Develop healthy habits that will transform your life with the GOOD DAY Daily Habit Tracker.
Welcome to the GOOD DAY Daily Habit Tracker, where you will become consistent and disciplined by following the foundational and personalized daily habit guides. You will also begin your day grounded in gratitude and end your day with a clear focus for tomorrow.
Research shows that it takes 66 days to form a habit. With the GOOD DAY Daily Habit Tracker, you are guaranteed success by repeating your healthy habits for 75 days.
Lastly, the adjacent pages feature inspirational quotes from influential people on the significance of healthy habits. These quotes will motivate and inspire you day after day.
Journal Specifics…
Paperback Matte Finish Cover in “Happy Yellow”
Journal dimensions are 5.5 inches x 8.5 inches
150 Creme-Colored Paper Pages
Science-backed daily tracker to help you form healthy habits
High-quality, chic, modern design that reflects your personality
